Live Your Best Life ft. Therapist, Farah Harris

Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions.   Skillshare: This episode is brought to you by Skillshare. Use promo code “depthandcandorfree”  to two free months on Skillshare. Today’s guest is an incredibly relatable and fun therapist, Farah Harris. Farah specializes in helping people love the skin they are in by connecting people to their stories, teaching them how to own their voices, better manage their emotions, and form healthier boundaries. She also teaches clients to develop coping skills, manage stress, process grief, and improve relationships.   This episode is for you if you are curious about: Managing burnout and microaggressions in the workplace The relationship between self-worth and work Confidence and competence   RESOURCES: Daring Greatly by Brene Brown Dare to Lead by Brene Brown Never Get Angry Again by David Lieberman   CONNECT WITH FARAH: Instagram: @FarahHarrisLCPC Farah’s Website: https://farahharrislcpc.com/ Working Well Facebook Group: https://www.facebook.com/groups/319736015193119/   CONNECT WITH ME: Instagram: @Depthandcandor Facebook: Depth and Candor Subscribe to the weekly newsletter on Depthandcandor   This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit depthandcandor.substack.com