EPISODE · Apr 10, 2024 · 7 MIN
Live Your Life Like You Lift
from Pocket Confetti · host Ashley Lynn Gentry
Send us Fan MailEpisode 13. Not just abs and quads! Building mental strength through the process of developing physical strength and endurance! Let's look at the lessons we learn from exercise and how it rewires our brain to be more capable individuals in our beautiful every day lives! Let's go, fam! 7 minutes of love and lessons for you.
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This episode is 7 minutes long.
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This episode was published on April 10, 2024.
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