Lived Experience with Self Injury - Mental Health: Hope a...

What this episode covers

How to deal with the lived experience of self-injury? Valerie and Helen face it head on: their own experience with it; how to let it go and move into recovery. They will be joined by therapist Shayna Barksdale, LCSW, for a candid episode about this painful, little understood behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mental Health: Hope and Recovery?

This episode is 49 minutes long.

When was this Mental Health: Hope and Recovery episode published?

This episode was published on August 4, 2021.

What is this episode about?

How to deal with the lived experience of self-injury? Valerie and Helen face it head on: their own experience with it; how to let it go and move into recovery. They will be joined by therapist Shayna Barksdale, LCSW, for a candid episode about this...

Can I download this Mental Health: Hope and Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.