Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a surprise Ask Me Anything. You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality. I'm going to be doing a lot more of these livestream Ask Me Anythings, so be sure to sign up for my newsletter, since we’ll be announcing when those are coming up. It's a fun way to interact with you folks, and really makes sure that I'm answering the questions that are on the top of your minds right now.. Alright, on to the show. In this livestream Q&A, you folks asked about: How to handle alcohol, beer, and wine during the holidays Tricks to avoiding sweets at parties and get-togethers this time of year How to accidentally write a book What to do about sleep, especially during the holidays The truth about censorship on the internet and social media And tons more. I hope you enjoy this one. Here we go.