Livin on the El-Ledge: Addiction, Attachment Styles, and Procrastination

That’s a wrap on Season Two of the Sober Vibes Podcast!In this final episode of the season, my sister Kimberly Elledge and I are back with another Livin' on the El-Ledge conversation, and this one dives deep into addiction, attachment styles, and procrastination.We talk about how procrastination can be part of the addiction cycle and a form of self-sabotage that keeps us stuck. I also share honestly about some of the limiting beliefs that came up for me this year and how I reminded myself (and you!) that we can all f**ing do it.*Healing is messy. Growth takes time. But every step forward — no matter how small — counts.Thank you for being part of Season Two. Your support means everything, and I can’t wait for what’s ahead in Season Three!Thank you to our sponsor, Organifi! Click here to shop all supplements and save 20% at checkout with code "SOBERVIBES" Start with Greens or Glow! Books From Episode:Power of Now Atomic HabitsConnect with Kimberly:Instagram Resources Mentioned:Sober Focus is now retired. Please see below for up-to-date resources and programs to help you quit drinking alcohol and emotional sobriety. 🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book