Livin on the El-Ledge: It’s OK If You’re Not OK

Welcome back to Livin on the El-Ledge, the show within the Sober Vibes Podcast where my sister Kimberly Elledge and I get real about life, recovery, and everything in between.In this episode, we’re reminding you that it’s OK if you’re not OK, especially during hard or uncertain times. Back in 2020, when the world felt upside down, we were both struggling with anxiety, overwhelm, and figuring out how to stay grounded without numbing out.We open up about what helped us cope, how we leaned on each other (and humor!) to get through the rough days, and why emotional honesty is one of the most underrated tools in sobriety.You don’t have to have it all together to stay sober. Some days are just about doing your best, and that’s enough.To Connect with Kimberly:InstagramTo Connect with Courtney:Free Resources Instagram🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 coaching, and resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book