Livin on the El-Ledge: Why We Get Comfortable in Chaos

In this Livin on the El-Ledge episode — the show within the Sober Vibes Podcast — my sister Kimberly Elledge and I talk about something we know all too well: being comfortable in chaos.We unpack why so many of us who’ve lived with addiction or dysfunction gravitate toward chaos, and how it becomes “normal.” More importantly, we share what it takes to break that pattern and begin building calm, healthy stability in sobriety.Healing starts when peace stops feeling boring and starts feeling safe.This conversation continues what we touched on in Episode 81 (Why Do Functioning Alcoholics Get a Pass?), so make sure to listen to that one, too.Thank you to our Sponsor!The LIVED app is no longer in service. Please see the Sobriety Circle below for help in your sober journey.To Connect with Courtney:Instagram 30 Day Sober Not Boring Calendar The Ultimate Guide to Sobriety*The Sober Focus program is retired. Please see below for updated programs and resources on how to quit drinking alcohol and emotional sobriety. To Connect with Kimberly:Instagram🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book