Living A Midlife Crisis Or A Midlife Adventure? Making Midlife Paradigm Shifts With Licensed Counselor Heather McMahon

The word "midlife" has grown to have such a negative connotation instead of being associated with the freedom that it actually holds. My guest today, Licensed Counselor and host of the Creating You podcast, Heather McMahon even wonders what is midlife anyway? No one can determine when their midlife is. Think about that for a minute.What we need to remember is that we hold the power to turn any kind of midlife crisis into a midlife adventure. All we need are some midlife paradigm shifts. But it starts with going deep to find out what is holding you back.Today to touch on:Things to look forward to in midlifeHow to take back the powerYour internal messagingGoing deeperDealing with negative thoughtsKeeping your word to yourselfFiguring out youDevelopmental shiftsChecking in with yourselfThank you for listening today - please make sure to scroll down and RATE and REVIEW this podcast and share with someone. It all means so much.Find Heather Here:https://www.instagram.com/creating__you/If you want to check out a good tool to get your daily intentions on track, find theYou Deserve It: Goal Tracker, Planner, & Journal at Amazon here:https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJGJoin the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/All of the other places you can find me:Instagram: http://www.instagram.com/lesleylmcshaneWebsite: https://llmcshane.comWant to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletterFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number