Living a peaceful life and leaving anxiety behind: doing the unthinkable; surrender

Chaos is not fixed by control. The more we try and shove our life into the pretty picture we think it should be the more it explodes out of the bottom  and sides of the box. Leaving us riddled with anxiety. Which not to be dramatic is slowly killing us. What then do we do?Pressure from so many sides telling us what we should do, be, have, own, achieve... Internally the "not good enough" "not enough" "unlovable" drums beat louder and louder till we cave to the pressure and shatter... This might be binge eating, this might be sickness, this might be depression, the list goes on.  Let go. Terrifying as it sounds. Let go. This episode I go into depth on the principles and some practical ways I act on "letting go" in my own life. The noise of this world is never going to stop. Life is too short to keep living on default.  Too short to be living with this stress inside of us making this existence miserable AND shorter than it could be. If you want a different life than you have... one with more peace and contentment and fulfillment: join me on this adventure.