Living an Aligned Life - a conversation with Cindy Koehler

Exploring what we mean by work life balance and considering if there might be a better way.Cindy Koehler is a transformational business and life coach, and founder of Mind Garage.In this episode of the Abeceder work life balance podcast Rest and Recreation Cindy explains to host Michael Millward that we are wrong to view success in life as the achievement of a good work life balance.Instead, Cindy proposes that we should aim to live a life in which our work activities and our non-work activities are aligned.Cindy and Michael discuss how Many people work to pay their bills with a hope of eventually living a long and happy retirement. Work should instead think about how work enables people to live their best lives in the present. Forced unemployment is when people explore what they want out of life We define and find happiness in work and life We define the value we derive from work Asking better questionscan improve how we enjoy lifeThis conversation will made you reconsider your own relationship between work and life.Audience OffersRest and Recreation is made on Zencastr, because it is so easy to use. You can as well. Visit Zencastr and use offer code ABECEDER.Travel – at trade prices to anywhere in the world at trade prices as a member of The Ultimate Travel Club.Health – The Annual Health Test from York Test is conducted by an experienced phlebotomist at your home or workplace. Hospital standard tests for 39 health markers.A Personal Wellness Hub provides easy-to-understand results and guidance for effective lifestyle changes anytime.Visit York Test and use this discount code REST25.Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.Be a Guest Visit Matchmaker.fm. Use code MILW10 for a discount on membership.We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre.Thank you to you for listening.We appreciate every like, download, and subscription.