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Jul 5, 2022 1 hr 27 min

Living An Optimized Life

from The Fitness Oracle Hosted by John Katsavos

Today's episode features Kara Nicole Bitar who was a corporate litigation lawyer and now combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience, and training in how to optimize our lives, to help individuals excel in their professional and creative endeavors, be energized and excited about life, and experience their full potential. In this episode we talk about: - Healing v Living - Her past - Her present - Living an optimized life - Kundalini Yoga To find out more about Kara and her amazing practice you can get a hold of her here: Website: https://www.karanicolebitar.com/ Insta: @karanicolebitar Facebook: Karanicolebitar LinkedIn: Karanicolebita ===================================================== Times are tough no doubt about that. But at Vio Fitness we have an amazing way to prep yourself for anything that and everything that life might throw at you this 7 day FREE workshop has help me time and time again and I want to share it with you. All you have to do is say YES to yourself, save your seat, and show up. The next 7 Day King Blueprint in just around the corner. Save your seat.

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Living An Optimized Life

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This episode is 1 hour and 27 minutes long.

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This episode was published on July 5, 2022.

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