EPISODE · Jun 4, 2025 · 32 MIN
Living Boldly with Lupus: How Brittni Hills Turned Pain into Purpose
from Invisible Strength · host Karin Wagner and Chris Burton
What if your biggest challenge could become your greatest strength? 💜In this empowering episode, hosts Karin Wagner and Chris Burton sit down with Brittni Hills, lupus warrior and founder of Well Lupus, to uncover how she turned her diagnosis into a mission—and a movement.Diagnosed with an incurable autoimmune illness in her 20s, Brittni faced despair, fatigue, and the overwhelming unknown. But through faith, five-minute habits, and community connection, she reclaimed her wellness and now helps others do the same.Whether you’re newly diagnosed, a parent managing chronic illness, or simply tired of feeling alone—this conversation is the spark of hope and direction you need.🔑 You’ll Learn:How to reframe pain and develop a healing mindsetTiny daily actions that build energy and reduce inflammationHow faith, family, and advocacy shaped Brittni’s journeyWhy community support is essential for healingThe story behind Well Lupus and helping others rise📌 Chapters:00:00 Meet Brittni Hills01:32 Diagnosis & Despair05:42 Mindset Shifts & Daily Non-Negotiables10:52 Small Steps Toward Big Change13:18 Parenting with Lupus18:20 Climbing the Mountain: Faith & Empowerment21:09 Creating Well Lupus23:47 Health Coaching Tips26:06 Finding Your People30:07 Myths About Lupus31:07 Final Thoughts🎧 Tune in for real stories, real strategies, and radical resilience.✨ Because you deserve to live well—even with lupus.📖 Explore resources mentioned: www.invigorateyourjourney.com
What this episode covers
What if your biggest challenge could become your greatest strength? 💜In this empowering episode, hosts Karin Wagner and Chris Burton sit down with Brittni Hills, lupus warrior and founder of Well Lupus, to uncover how she turned her diagnosis into a mission—and a movement.Diagnosed with an incurable autoimmune illness in her 20s, Brittni faced despair, fatigue, and the overwhelming unknown. But through faith, five-minute habits, and community connection, she reclaimed her wellness and now helps others do the same.Whether you’re newly diagnosed, a parent managing chronic illness, or simply tired of feeling alone—this conversation is the spark of hope and direction you need.🔑 You’ll Learn:How to reframe pain and develop a healing mindsetTiny daily actions that build energy and reduce inflammationHow faith, family, and advocacy shaped Brittni’s journeyWhy community support is essential for healingThe story behind Well Lupus and helping others rise📌 Chapters:00:00 Meet Brittni Hills01:32 Diagnosis & Despair05:42 Mindset Shifts & Daily Non-Negotiables10:52 Small Steps Toward Big Change13:18 Parenting with Lupus18:20 Climbing the Mountain: Faith & Empowerment21:09 Creating Well Lupus23:47 Health Coaching Tips26:06 Finding Your People30:07 Myths About Lupus31:07 Final Thoughts🎧 Tune in for real stories, real strategies, and radical resilience.✨ Because you deserve to live well—even with lupus.📖 Explore resources mentioned: www.invigorateyourjourney.com
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Living Boldly with Lupus: How Brittni Hills Turned Pain into Purpose
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