Living by the Moon with The Modern Astrologer Lauren O’Connell

In this soulful and illuminating conversation, we sit down with Lauren O’Connell — The Modern Astrologer — to explore how astrology and moon cycles can deepen your emotional awareness and help you move through life with more rhythm and flow.Lauren shares her journey into astrology and Human Design, what inspired her to create The Moon Method, and how we can use the lunar cycle as a practical framework for understanding our emotions, patterns, and personal timing. We talk about seeing “challenging” chart aspects as invitations for growth, the power of ritual and reflection, and how self-care becomes more meaningful when aligned with cosmic energy.✨ In this episode:How to use the moon cycles for emotional regulation and self-discoveryWhat The Moon Method is and how to work with itTransforming difficult chart placements into strengthsWhy astrology should empower, not intimidateThe role of community and curiosity in healingRESOURCES FROM THIS EPISODE:Connect with Lauren at The Modern AstrologerFollow @themodernastrologerThe Moon MethodThe Moon Ritual WorkbookListen to the  Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax