Living Free of Shame and Guilt Through Movement!

About Kai 🌞 I love creating and collaborating with others.🧘🏽‍♀️ I am a meditation coach & certified yoga teacher. I believe in the power of a quiet mind and help professionals harness their power through movement & meditation.🌿 I create bold and eye-catching modern art.🌙 I help my clients turn their ideas into engaging written content.Let’s connect!Follow Kai @LinkedIn: https://www.linkedin.com/in/kai-des-etages___________________________________________________________________________________________________Follow Chaundria and learn more about my health coaching programshttps://www.healthytrailsliving.comhttps://instagram/com/healthytrailslivinghttps://facebook.com/healthytrailslivingFreebies:Free Meal Planner Webinarhttps://www.subscribepage.com/spring-mastermindAll My Other Amazing Links:https://www.Linktr.ee/com/healthytrailslivingSupport the show (https://www.paypal.com/paypalme/my/profile)Send us a textSupport the showThanks for listening to this episode on A Couple of Rad Techs Podcast! If you enjoyed this show, please leave us a rating and review on your favorite podcast platform. And don't forget to hit the subscribe button to be notified of our latest episodes. Thanks again for listening, and we'll see you next time!Mentioned in this episode:1 ElectricStay healthy with Juice Plushttps://us.juiceplus.com/products?commSysPartnerID=10628239