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EPISODE · Feb 22, 2026 · 20 MIN

Living Healed, Not Guarded

from Soulful_convos w Khristen · host Khristen

Healing doesn’t mean you stop feeling.And it definitely doesn’t mean you stop needing people.In this final healing episode, we unpack the difference between being guarded and being discerning, how to tell when something is a trigger versus an actual threat, and how to live healed in relationships without isolating yourself.For the ones learning how to stay soft and safe at the same time—this one’s for you.

What this episode covers

Healing doesn’t mean you stop feeling.And it definitely doesn’t mean you stop needing people.In this final healing episode, we unpack the difference between being guarded and being discerning, how to tell when something is a trigger versus an actual threat, and how to live healed in relationships without isolating yourself.For the ones learning how to stay soft and safe at the same time—this one’s for you.

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Living Healed, Not Guarded

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Frequently Asked Questions

How long is this episode of Soulful_convos w Khristen?

This episode is 20 minutes long.

When was this Soulful_convos w Khristen episode published?

This episode was published on February 22, 2026.

What is this episode about?

Healing doesn’t mean you stop feeling.And it definitely doesn’t mean you stop needing people.In this final healing episode, we unpack the difference between being guarded and being discerning, how to tell when something is a trigger versus an actual...

Can I download this Soulful_convos w Khristen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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