Living Healthy Mindfully—with Denise Stegall

from Tune In: Radio for Your Mind, Body & Soul · host Kealah Parkinson

It’s the opposite of the fad diet: a healthy lifestyle. Health & Wellness Coach Denise Stegall tells us how we can be fit, active & present with ourselves & others—& still enjoy our favorite treats! Nama-savor-ste along with us: This episode contains a mindful eating meditation. || Contact guest Denise Stegall at www.LivingHealthyList.com || Leave a voicemail message for host Kealah Parkinson or our show team through Anchor, subscribe & listen through your favorite podcast platform, or become a fan of the show & interact daily at www.Facebook.com/tuneinmindfulradio

Episode metadata supplied by the publisher feed · Published Aug 27, 2021

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Living Healthy Mindfully—with Denise Stegall

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This episode was published on August 27, 2021.

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