living in a loud digital world - Something Twenty by Esha...

What this episode covers

Lately, I’ve been thinking about how much we consume mentally, not just physically. All the scrolling, the noise, the opinions, and the constant input. It’s a lot. No wonder our minds feel tired. I’m trying to be more intentional with what I let in, even if it’s just putting the phone down a little more often.

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Frequently Asked Questions

How long is this episode of Something Twenty by Esha Khan?

This episode is 8 minutes long.

When was this Something Twenty by Esha Khan episode published?

This episode was published on December 27, 2025.

What is this episode about?

Lately, I’ve been thinking about how much we consume mentally, not just physically. All the scrolling, the noise, the opinions, and the constant input. It’s a lot. No wonder our minds feel tired. I’m trying to be more intentional with what I let in,...

Can I download this Something Twenty by Esha Khan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.