"Living in a Virtual Hole"

from "Write Your Best Chapter" Hosted by Dr. Faryal Michaud

Smartphone and internet addiction is a real life sucker. It increases loneliness and depression. It fuels anxiety. It increases stress. It can exacerbate attention deficit disorder. It can diminish our ability to concentrate and think creatively. It can disturb your sleep and encourages self absorption. In today's podcast, inspired by a coaching client, I talk about how to set better example for our kids managing this dependence.

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"Living in a Virtual Hole"

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How long is this episode of "Write Your Best Chapter"?

This episode is 27 minutes long.

When was this "Write Your Best Chapter" episode published?

This episode was published on May 28, 2021.

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