...Living In Permanent Crisis Mode

from Practically Done · host Dr. Shena Dixon Mason, Esq.

In this episode of I Am Practically Done, Dr. Shena Dixon Mason, Esq. speaks to the leaders whose entire schedule is built around whatever is on fire today. You wake up reacting and go to bed reacting, calling it “being dedicated,” while your body and life run on adrenaline and fumes. Professionally, you’re always solving urgent problems but never getting to root causes. Personally, you’re edgy, distracted, and hard to truly connect with because your brain is always scanning for the next issue. Financially, you lose money to rushed decisions, sloppy choices, and opportunities you miss because you’re too busy managing the latest emergency. This episode reframes crisis mode as a habit, not a personality trait, and gives you a daily triage list, a “not today” rule, and reflection questions that help you shift from firefighter to actual CEO of your life. Click the link, join the community.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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...Living In Permanent Crisis Mode

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This episode was published on January 16, 2026.

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