EPISODE · Jul 10, 2015 · 49 MIN
Living in Post It Land does NOT indicate a Memory Issue!
from Wellness Radio with Dr. J · host Dr. Jeanette Gallagher ND
Do you forget your keys, pass by the milk which was the reason you went to a store in the first place or have so many lists that you don't have control of them? Do you have short term memory or seem like the world is going just too fast? Perhaps you can take control of your life and not let your life run the train in your head?Paula Rizzo, broadcast journalist and author of Listful Thinking: Using lists to be more productive, highly successful and less stressed will be sharing today. Paula shares how to write a list keeps you productive and frees up your mind for other things to get you through your day. Write it down on paper and get it out of your head so you can know what is coming next.For more information visit: www.ListProducer.com Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
What this episode covers
Do you forget your keys, pass by the milk which was the reason you went to a store in the first place or have so many lists that you don't have control of them? Do you have short term memory or seem like the world is going just too fast? Perhaps you can take control of your life and not let your life run the train in your head?Paula Rizzo, broadcast journalist and author of Listful Thinking: Using lists to be more productive, highly successful and less stressed will be sharing today. Paula shares how to write a list keeps you productive and frees up your mind for other things to get you through your day. Write it down on paper and get it out of your head so you can know what is coming next.For more information visit: www.ListProducer.com Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
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Living in Post It Land does NOT indicate a Memory Issue!
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