Living in Sync with Your Inner Clock

What this episode covers

Want to be sharper, healthier, and happier? Then you need to up your sleep game. Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms, will teach you how. 🎟️ We're hosting a live event with Daniel Pink and Adam Moss in NYC on Oct. 10. To join virtually or in person, visit nextbigideaclub.com/events

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Frequently Asked Questions

How long is this episode of The Next Big Idea Daily?

This episode is 14 minutes long.

When was this The Next Big Idea Daily episode published?

This episode was published on October 1, 2024.

What is this episode about?

Want to be sharper, healthier, and happier? Then you need to up your sleep game. Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms, will teach you how. 🎟️ We're hosting a live event with Daniel Pink and Adam Moss...

Can I download this The Next Big Idea Daily episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.