Living in the Gain: Reflections for 2023

Join Dr. Taniqua in the final episode of Midlife Revival for 2023 as she takes a deep dive into reflections from the past year. In this insightful episode, Dr. Taniqua shares her personal journey, challenges, and triumphs, emphasizing the importance of living in the gains rather than dwelling in the gap.

 Discover the transformative concept of "the gap and the gain" as Dr. Taniqua draws inspiration from Dan Sullivan's book. Explore the idea of chasing an elusive ideal and how it often leads to resolutions falling short. Learn how to shift the mindset towards celebrating accomplishments and embracing the progress made.

 Dr. Taniqua walks you through three key lessons: the allure of more, the Sankofa principle of looking back before moving forward, and the significance of building the muscle of self-trust. Gain valuable insights into reframing your perspective, acknowledging wins, and navigating the journey of self-discovery.

 As the episode unfolds, Dr. Taniqua shares personal anecdotes, from leaving a decade-long clinical job to launching her telemedicine practice and podcast. Get ready for a dose of inspiration and motivation as she encourages you to celebrate your wins, no matter how small, and step into the new year with a mindset focused on growth and gratitude.

Join the Midlife Revival community in this empowering episode, and let's bid farewell to 2023 with a celebration of achievements and a hopeful outlook for the year ahead.

Happy New Year from Dr. Taniqua and the Midlife Revival family!

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co