Living In The Here & Now

In today's episode, we'll be chatting with MS Gym newcomer, Heather. Gain new insights as we explore Heather's: First symptoms and diagnostic journey Challenges of being a single mom Career and accomodations Frustration of needing mobility aids at a young age Squeaky wheel policy First impressions of The MS Gym Non-linear progression with exercise Goals for the future Focus on living in the present moment "Why's" Advice to the fellow MS warriors MS Gym Links The MS Gym Reconnecting with your WHY- Motivational talk with Trevor Wicken