EPISODE · Apr 8, 2026 · 16 MIN
Living in the now (The Daily Trudge)
from RAW Recovery Podcast · host trudgingtogether
Living in the now Today we talked about what it means to live in the now. The Big Book makes it clear that our biggest problem isn’t the past or the future—it’s self. Being trapped in our own thinking keeps us stuck in regret, fear, and control. Living in the now means getting out of self. It means letting go of what was, not trying to control what’s coming, and focusing on what’s right in front of us today. This is where relief is found. This is where recovery actually happens. Not yesterday. Not tomorrow. Right now. Trudging Together. No one trudges alone. 🙏 🔔 Subscribe for more Daily Sobriety Motivation: https://www.youtube.com/@thedailytrudge3367 #addiction #recovery #mentalhealth #addictionrecovery #sobriety #sober #love #soberlife #recoveryispossible #mentalhealthawareness #depression #alcoholism #addictionawareness #soberliving #drugaddiction #wedorecover #anxiety #onedayatatime #soberaf #addict #drugs #alcoholicsanonymous #rehab #selfcare #motivation #healing #steps #alcoholfree #selflove #addictiontreatment
What this episode covers
Living in the now Today we talked about what it means to live in the now. The Big Book makes it clear that our biggest problem isn’t the past or the future—it’s self. Being trapped in our own thinking keeps us stuck in regret, fear, and control. Living in the now means getting out of self. It means letting go of what was, not trying to control what’s coming, and focusing on what’s right in front of us today. This is where relief is found.This is where recovery actually happens. Not yesterday. Not tomorrow. Right now. Trudging Together. No one trudges alone. 🙏 🔔 Subscribe for more Daily Sobriety Motivation:https://www.youtube.com/@thedailytrudge3367 #addiction #recovery #mentalhealth #addictionrecovery #sobriety #sober #love #soberlife #recoveryispossible #mentalhealthawareness #depression #alcoholism #addictionawareness #soberliving #drugaddiction #wedorecover #anxiety #onedayatatime #soberaf #addict #drugs #alcoholicsanonymous #rehab #selfcare #motivation #healing #steps #alcoholfree #selflove #addictiontreatment
NOW PLAYING
Living in the now (The Daily Trudge)
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m