Living In The NOW with Ian Seko Francis

A truly conscientious son of the St. Kitts and Nevis soil who believes in living in the moment even amidst life’s challenges. From Cayon, to Charlotte Amalie to Virginia, he has never lost his appreciation for family or for change. He’s a former soldier and an advocate of wellness and is an avid runner who believes in the magic of movement. Seko is the brain behind the Run SKN Challenge, a 104 mile run from August 1 to September 19 that coincides with St. Kitts and Nevis’ independence. Having changed his lifestyle to embrace healthy habits, he shares his love for life with others. In this conversation, he offers many takeaways including the powerful reminder to live in the now!