Living in This Nostalgic Moment with Bianca Morra - A Chat About Mindfulness, Presence, & Gratitude

from Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact · host Kate House, Health, Mindset, & Self-Love Coach

“It’s this notion of really not wanting to miss my life, really wanting to feel. I want to really feel like I was there and I saw it.”Today, Bianca Morra, host of the Help Me See Podcast, joins us for a conversation about mindfulness, of being present for your life, and having gratitude for the right here and right now. So get ready because Bianca shares with us the different tools that you can use to be present in your day and ultimately your life.So if you're ready to slow down and be present, then press play because this episode is for you friend.🌟 Make sure to take a screenshot and tag us over on Instagram @mskatehouse and @biancaleamorra 🌟---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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This episode is 40 minutes long.

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This episode was published on November 9, 2022.

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