Living Islam | The Wisdom Behind Sunnah Prayers & Fasts

In this heart-softening episode, we take a meaningful journey into the beauty behind the Sunnah prayers and Sunnah fasts—those voluntary acts of worship that the Prophet ﷺ regularly practiced and encouraged us to emulate.We’ll explore not just the names and times of each Sunnah prayer and fast, but also the reasons, rewards, and the spiritual wisdom behind them. Why did the Prophet ﷺ never leave the Rawatib prayers even while traveling? What hidden mercy lies in fasting on Mondays and Thursdays? And how do these simple, quiet acts draw us closer to Allah in profound ways?If you’ve ever felt like your worship was limited to the obligations only, this episode will gently open your heart to the love-filled extra deeds that transform our connection with Allah into something even more intimate and personal.Whether you’re just beginning to incorporate Sunnah acts or want a deeper appreciation of them—this episode is for you.