EPISODE · Sep 19, 2025 · 22 MIN
Living Life According To My DNA - What Has Changed
Episode 267. Living Life According To My DNA - What Has ChangedThis week on Confidence From Within Podcast, I share my weight release journey by testing my DNA.You will hear a behind the scenes view of what I discovered that was getting in the way and how my life changed since taking this one-and-done test. Here’s what you’ll learn in this episode: What we actually test when I say "test your DNA" What I do NOT do to keep the weight off for over a year nowWhat I've learned after testing my DNA, that was keeping the weight stuckWhat changed in my life after this one-and-done test (I am revealing it all)What my DNA revealed about just eating clean and moving my body (for almost a DECADE) was not enough for weight release Resources Mentioned In This Episode: Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Get all the details here. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Episode 267. Living Life According To My DNA - What Has ChangedThis week on Confidence From Within Podcast, I share my weight release journey by testing my DNA.You will hear a behind the scenes view of what I discovered that was getting in the way and how my life changed since taking this one-and-done test. Here’s what you’ll learn in this episode: What we actually test when I say "test your DNA" What I do NOT do to keep the weight off for over a year nowWhat I've learned after testing my DNA, that was keeping the weight stuckWhat changed in my life after this one-and-done test (I am revealing it all)What my DNA revealed about just eating clean and moving my body (for almost a DECADE) was not enough for weight release Resources Mentioned In This Episode: Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Get all the details here. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
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Living Life According To My DNA - What Has Changed
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