Living life alcohol free with Ruthan May

#54 Hello everyone and happy New Year! In this week’s episode, Momma May (Ruthan May) is back on the pod to celebrate 1 year alcohol free!!!! She shares everything from how she did it, to how she's feeling and how you can have a plan to make the same changes in your life. Enjoy! If you want to connect with Ruthan, email her at [email protected] Follow / Find Me Below: Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod Tik Tok: ⁠@cori_inthekitchen⁠ Youtube: @PhoneEatsFirstPod Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Living life alcohol free with Ruthan May

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