Living Life Limitlessly - Rewind Wednesday

In this rewind Wednesday episode, Fitness Expert and Mind-Body Specialist Althea Lawton-Thompson, joins How Now? to talk about the importance of self-care and developing a balanced lifestyle that is limitless. Want to connect with Althea to expand your mind, body and spirit? Check out her website at www.althealawtonthompson.com/. If you are interested in going on one of her retreats, go to www.althearetreats.com. If you are interested in taking one of her certification courses, go to www.llluniversity.com OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/2WM8Ub_YTLk  Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolxboxEssentials