Living on the El-Ledge: Releasing the Victim Mindset in Recovery

The victim mindset can quietly keep you stuck long after you put down the drink and this episode is all about moving past it. In this Living on the El-Ledge week of the Sober Vibes Podcast, Kimberly and I  shine a light on the victim mindset: what it is, why it takes hold, and how to grow through it. This is a warm, honest conversation about the difference between what happened to you and what you choose to do next. If you've felt stuck in the story of your past, we offer a compassionate path toward healthy growth, healing, and a stronger sober mindset.In this episode, you'll learn:What the victim mindset actually is and how to spot it in yourselfHow to move past it and reclaim your powerWhat healthy growing looks like in sobrietyHow healing supports your emotional sobriety and long-term recoveryYou can't change what happened to you, but you can decide it doesn't get to write the rest of your story.Resources mentioned:Stop Starting Over — the self-guided program to break the drinking cycle for goodSober Breakthrough Session — a custom-recorded coaching plan to get you unstuckSobriety Circle — the membership community for women living alcohol-freeFree Resources for Sobriety For 1:1 Sobriety CoachingWe hope this episode meets you right where you are today.Thank you to our Sponsor! As a show listener, you get exclusive discounts. Curious Elixirs are complex booze-free cocktails infused with adaptogens to help you unwind — use code "sobervibes22" at checkout and save $10 off an order of $50 or more.Connect with Courtney:Follow Sober Vibes on InstagramConnect with Kimberly:InstagramThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book