Living pain free with Fran Garton ep.101

Fran Garton, #1 bestselling author, speaker, Body-Positive Personal Trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. Fran's been featured on Breakfast Television's "Movin' In The Morning", CH Morning Live, Reader's Digest UK and Thrive Global and is a coauthor of Body Bliss: The Journey to Body Acceptance.  Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Connect with Harmony: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE Fran's self-guided 4-Week Course to help people start on their pain reduction journey. The link is: https://fransacademy.thinkific.com/courses/MomentumStarter