Living Seasonally & Seasonal Depression Help

What this episode covers

Today's solo episode is for all my girls living in states that still have months and months of dark skies and or rain/ snow! When we lived in Montana I would really struggle this time of year as other states were warming up but we still had dark skies.We discuss all my top tips for living seasonally and how to help seasonal depression in this episode. Mental health, seasonal depression, wintertime, Montana, anxiety, anxiety tips, happy light Follow me:https://www.instagram.com/taylor_lovee/https://www.instagram.com/girltalkwithtaypod/

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Frequently Asked Questions

How long is this episode of Girl Talk with Tay?

This episode is 28 minutes long.

When was this Girl Talk with Tay episode published?

This episode was published on March 19, 2024.

What is this episode about?

Today's solo episode is for all my girls living in states that still have months and months of dark skies and or rain/ snow! When we lived in Montana I would really struggle this time of year as other states were warming up but we still had dark...

Can I download this Girl Talk with Tay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.