Living the dream with fitness coach Roman Fischer

Send us Fan MailRoman Fischer has helped several people transform their physical & mental health. Romans ultimate goal is to help transform other people’s lives from their mind to their bodies no matter their fitness goals. Whether you want to gain muscle and strength, burn fat, do a body recomposition, or simply just gain more flexibility and mobility Roman wants to help you become an even BETTER YOU!What Made Roman Decide to Help People? When he saw his grandfather and a close family friend pass away due to serious health problems due to cancer and unhealthy eating habits he knew he didn't want the same exact thing to happen all over again to the people he knows and loves. from his friends, family) and even to the whole entire world population! Roman figured he'd take it upon his self to help transform people's lives one body at a time and to ultimately help transform the world! What Got Roman Into Fitness and Nutrition? When Roman was 15 years old he saw his younger brother lifting weights which helped inspire him to do the same. Roman also wanted to get a 6 pack and had a STRONG desire to want to live longer and just be healthier in general. Romans old ways of eating whatever he laid eyes on and sitting around playing video games just didn't cut it for him anymore and he wanted to make a SERIOUS lifestyle change! The rest is history!www.romanfischerofficial.comSupport the show