Living the dream with mindfulness Ninja expert Ruth Fearnow

from Living the Dream with Curveball · host curveball

Send us Fan MailDive into the transformative world of therapeutic mindfulness with Ruth Fearnow, a trauma therapist and EMDR-certified expert who unveils the power of mindfulness beyond mere relaxation. In this riveting episode of 'Living the Dream with Curveball,' Ruth shares her journey from the Shaolin foothills to the therapist's chair, offering listeners a treasure trove of strategies to not just cope, but truly heal emotional pain. Discover how to become a 'mindfulness ninja' and harness the full potential of your mind for profound healing.www.ruthfearnow.comSupport the show

What this episode covers

Send us Fan Mail Dive into the transformative world of therapeutic mindfulness with Ruth Fearnow, a trauma therapist and EMDR-certified expert who unveils the power of mindfulness beyond mere relaxation. In this riveting episode of 'Living the Dream with Curveball,' Ruth shares her journey from the Shaolin foothills to the therapist's chair, offering listeners a treasure trove of strategies to not just cope, but truly heal emotional pain. Discover how to become a 'mindfulness ninja' and harne...

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Living the dream with mindfulness Ninja expert Ruth Fearnow

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How long is this episode of Living the Dream with Curveball?

This episode is 26 minutes long.

When was this Living the Dream with Curveball episode published?

This episode was published on February 21, 2024.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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