Living the dream with mindfulness Ninja expert Ruth Fearnow

from Living the Dream with Curveball · host curveball

Send us Fan MailDive into the transformative world of therapeutic mindfulness with Ruth Fearnow, a trauma therapist and EMDR-certified expert who unveils the power of mindfulness beyond mere relaxation. In this riveting episode of 'Living the Dream with Curveball,' Ruth shares her journey from the Shaolin foothills to the therapist's chair, offering listeners a treasure trove of strategies to not just cope, but truly heal emotional pain. Discover how to become a 'mindfulness ninja' and harness the full potential of your mind for profound healing.www.ruthfearnow.comSupport the show

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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Living the dream with mindfulness Ninja expert Ruth Fearnow

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This episode is 26 minutes long.

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This episode was published on February 21, 2024.

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