Living through the noise  episode artwork

EPISODE · Nov 9, 2025 · 24 MIN

Living through the noise

from Catch Me Weekly · host Catch Me Weekly

On today’s episode, we’re going to be talking about going through the noise. I think we live in an era where there’s so much things happening. Dopamine rush, whether being your phone, social media, friends—everything is so fast-paced. AI is expanding, there’s just so much going on, and it can overwhelm us. It can make us lose sight of who we are, and so it’s so important to come back to ourselves and remember who we are, because in the end of the day, what will make us come back and go to the right track is remembering who’s driving in the front seat, and that is us. So yeah, today’s episode will be talking about how we go through the noise, and how we come back to the most important person, which is ourselves.

On today’s episode, we’re going to be talking about going through the noise. I think we live in an era where there’s so much things happening. Dopamine rush, whether being your phone, social media, friends—everything is so fast-paced. AI is expanding, there’s just so much going on, and it can overwhelm us. It can make us lose sight of who we are, and so it’s so important to come back to ourselves and remember who we are, because in the end of the day, what will make us come back and go to the right track is remembering who’s driving in the front seat, and that is us. So yeah, today’s episode will be talking about how we go through the noise, and how we come back to the most important person, which is ourselves.

NOW PLAYING

Living through the noise

0:00 24:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Catch Me Weekly?

This episode is 24 minutes long.

When was this Catch Me Weekly episode published?

This episode was published on November 9, 2025.

What is this episode about?

On today’s episode, we’re going to be talking about going through the noise. I think we live in an era where there’s so much things happening. Dopamine rush, whether being your phone, social media, friends—everything is so fast-paced. AI is...

Can I download this Catch Me Weekly episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!