Living Well with Chronic Pain and Illness

In the book How to Live Well with Chronic Pain and Illness: A Mindful Guide, author Toni Bernhard addresses a broad range of topics and how the practices of mindfulness, equanimity, and self-compassion can make life as good and joyful as possible in the face of a diagnosis like Parkinson's. During this webinar, Toni discussed what she's learned about living with chronic pain and illness and how to live well no matter what obstacles you are facing. This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation