Living Well With Geeta Cholestrol is not a bad thing final

Here's a little summary for the direction we can go for our podcast today on Cholesterol.-What is cholesterol and do we really need to fear it?- Avoid fats to lower cholesterol?- What about good and bad cholesterol?- Do animal sources of food cause cholesterol issues?- What can we do to keep our heart healthy and not fear cholesterol?Become a supporter of this podcast: https://www.spreaker.com/podcast/inspiring-stories--2917948/support.