EPISODE · Sep 8, 2025 · 36 MIN

Living with ADHD

from Just Stay--A Mental Health Podcast · host Kenzie Erikson & Brandee Gordo - Mental Health Advocates

In this episode of the Just Stay podcast, the hosts reflect on their journey of creating 20 episodes, the impact of their discussions on mental health, and the importance of listener engagement. They delve into personal experiences with ADHD, coping mechanisms, and the significance of mindfulness and nature in their lives. The conversation emphasizes the need for self-care, establishing morning rituals, and the power of connection with oneself and others.

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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Living with ADHD

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