Living with Anxiety (My Story + Tips) - Hot Mess

What this episode covers

Diagnosed with anxiety at 14, fainting spells in high school, and rotisserie chickens at sleepovers (it’ll make sense). In today’s GRWM I'm opening up about what anxiety looks like for me. Medication, therapy, and the support system that got me through it. Plus, I answer some WWADs and share 3 things that actually help me to quiet the voice in your head. Love you!! If you want to learn even more about my anxiety journey, check out one my earliest Hot Mess episodes: https://www.youtube.com/watch?v=oCIVRPZ7kZ0 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Hot Mess?

This episode is 23 minutes long.

When was this Hot Mess episode published?

This episode was published on August 27, 2025.

What is this episode about?

Diagnosed with anxiety at 14, fainting spells in high school, and rotisserie chickens at sleepovers (it’ll make sense). In today’s GRWM I'm opening up about what anxiety looks like for me. Medication, therapy, and the support system that got me...

Can I download this Hot Mess episode?

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