Living With Grief After Loss (Part 2) with Meghan Jarvis

Last week, we explored what grief does to us. This week, we're talking about what comes next.In Part 2 of their conversation with grief therapist, trauma specialist, and author Meghan Jarvis, Elizabeth Humphreys and Nikki DeLoach move beyond the theory of grief into the everyday reality of living with it.Together, they unpack some of the questions so many grieving people quietly carry: What do you do when there was never a chance to say goodbye? How do you honor someone after they're gone? Is "closure" actually possible? And how do you know when grief has become something you shouldn't carry alone?Meghan shares practical wisdom for building a relationship with grief instead of fighting it, explains why our bodies often know what we need before our minds do, and offers a compassionate framework for navigating anniversaries, unresolved relationships, and the moments when loss feels overwhelming.This conversation reminds us that healing isn't about leaving grief behind. It's about learning how to carry it with honesty, support, and self-compassion.To learn more about Mind What Matters or to support our mission head to our website. Connect with us on Instagram | Facebook | YouTube-----------------Mind What Matters is produced by the team at Palm Tree Pod Co.