EPISODE · Dec 7, 2023 · 45 MIN
Living With Intention
from Self Health with Tatjana Lucia · host Tatjana Lucia
Creating your life in an intentional way allows you to live in deeper alignment with your Self. Intentional living means building your life around your core beliefs and values, and allowing each day to be infused with an essence of purpose, connection, and gratitude. This allows you to feel more fulfilled, grounded, and happier, even in challenging periods. In this episode you’ll hear more about: What intentional living means, and how its definition can be different for everyone The pillars of intentional living and how to starting living more intentionally from this moment on How a devotional practice allows you to step into deeper Self connection The power of micro-dosing your dreams or visions for the future into your day-day life How slowing down allows us to be more present and cultivate intentionality in our actions and choices Practicing gratitude as a path to living a more fulfilling and connected life If you would like to listen to the episode on “3 Tools to Cultivate Emotional Resilience” mentioned in this episode, you can find it here: https://open.spotify.com/episode/3C7dRUC5DMCuNMfLZ2BxGw?si=84b8ead7fdd34399 Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together: Visit Tatjana Lucia’s Website Follow Tatjana Lucia’s Instagram Follow the Self Health podcast on Instagram Connect with Tatjana on LinkedIn Follow Tatjana Lucia on Facebook Follow The Self Health Podcast on Tiktok
NOW PLAYING
Living With Intention
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m