Living with Intention: How Self-Care Can Change Your Relationships episode artwork

EPISODE · Apr 6, 2016 · 9 MIN

Living with Intention: How Self-Care Can Change Your Relationships

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan MailHow can you learn to be your true self, no matter what environment you're in?With the stress and "noise" of today's society, it can be difficult to stay on the path to finding your true self and your true purpose.How can you learn to be yourself, no matter what environment you're in? For instance, you may feel more comfortable around family and friends, but struggle to present your true self in your professional relationships. Or, vice versa.Klay Williams, author and Lifestyle Consultant, helps individuals learn to live their very best in all human interactions. He calls this process getting to your "Plan A."Listen in as Klay joins Andrea and Lisa to discuss why finding your Plan A is so important, as well as tips for getting to that realization. 

Episode metadata supplied by the publisher feed · Published Apr 6, 2016

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Send us Fan Mail How can you learn to be your true self, no matter what environment you're in?With the stress and "noise" of today's society, it can be difficult to stay on the path to finding your true self and your true purpose. How can you learn to be yourself, no matter what environment you're in? For instance, you may feel more comfortable around family and friends, but struggle to present your true self in your professional relationships. Or, vice versa. Klay Williams, autho...

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Living with Intention: How Self-Care Can Change Your Relationships

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This episode was published on April 6, 2016.

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