EPISODE · Mar 4, 2019 · 7 MIN
Living with Meditation
from Robin S. Pollak | Trust Your Intuition · host Robin S. Pollak
Not everyone can quiet their mind. This meditation teaches you what to to when thoughts and anxiety comes up. When we quiet our minds how do you get rid of these ideas. I take you on a meditation and show you the beginnings of what to do.
What this episode covers
Not everyone can quiet their mind. This meditation teaches you what to to when thoughts and anxiety comes up. When we quiet our minds how do you get rid of these ideas. I take you on a meditation and show you the beginnings of what to do.
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Living with Meditation
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