Living with PTSD

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan J. Middleton, titled "Living with PTSD" was published on November 9, 2022 and runs 21 minutes.

November 9, 2022 ·21m · The Siobhan J. Middleton Podcast

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Episode Description

I have PTSD. I am sharing this because PTSD is not something that's talked about within the black community. It was heartbreaking when my therapist first gave me my diagnosis. And I didn't really know what having PTSD meant for me. Fast forward to today, I am learning how to live with PTSD. I am not ashamed. I am grateful that I have insight about myself so when I am triggered I know how to nurture myself. Enjoy the episode and share it with a friend!

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