Living with Reiki: Using Energy Healing for Physical and Emotional Health

Send us Fan MailCan Reiki support physical health, anxiety, and endurance training?In this episode, we talk with Reiki Master Amanda McCaskill about how she combines Reiki with running and how it transformed her physical and emotional health.After being told she needed medication for high cholesterol and struggling with asthma, Amanda chose a different path. Through consistent self-healing, Reiki practice, and a disciplined run-walk training method, she went from barely running to completing long-distance runs- including a half marathon.We explore:Using Reiki for self-healing and physical healthReiki for anxiety before races and endurance eventsEnergy healing and asthma managementReiki as protection and grounding during outdoor runsMindfulness, perseverance, and the spiritual side of runningWhy self-healing isn’t selfishTaking Reiki off the table and into daily lifeThis conversation is about embodiment — not just practicing Reiki in sessions, but living with Reiki in your body, your health, and your everyday choices.If you’ve ever wondered how Reiki fits into real life, fitness, or long-term healing journeys, this episode will inspire you. Thank you so much for joining us on Seeds of Discovery! We hope today’s episode planted a seed of inspiration in your life. If you enjoyed this conversation, please subscribe, share the podcast, and leave us a review. Until next time, may your path be guided by hope, light, and love. 💜🌿 Curious about Transitional Pathways©? Visit www.transitionalpathwaysreiki.com to learn more about the journey, explore the Introduction to Transitional Pathways course, and discover the practices we’ve been creating.While you’re there, you can also experience a little piece of the work for yourself with our free Dandelion Release Meditation—a gentle introduction to the energy and inner landscape of Transitional Pathways.All content presented in this podcast is the intellectual property of Seeds of Discovery™ and is protected by copyright laws.  Together, let’s foster a community of creativity and respect for intellectual contributions.