Living Young For a Lifetime with Dr. Jeffrey Gladden

Have you ever said to yourself “Hey, I’m doing pretty good for my age”? Well, today’s episode will change everything you thought you knew about aging. Dr. Jeffrey Gladden is not only a renowned expert in longevity medicine but also a cardiologist, author, international speaker, and host of The Gladden Longevity Podcast. His personalized approach, ground-breaking therapies, and team of experts help guide you on a journey toward optimal health, longevity, and performance. Dr. Gladden’s latest book “100 is the New 30 – How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime,” outlines a roadmap to boundless energy while shattering the limitations of traditional aging beliefs. Today, Dr. Jeffrey Gladden explores the deep dimensions of longevity, the vital role of life energy and purpose in the aging process, and how to embark on your own  ‘Hero’s Journey’ in living young for a lifetime. Today on The Lab Report: 3:30 Meet Dr. Jeffrey Gladden and hear his personal journey to longevity medicine 10:40 The Hero’s Journey and rethinking the aging process 15:00 Start with your pain point 17:15 Aging is exponential – not linear 21:00 How quickly can we alter aging? 23:00 Testing, supplements, diet & lifestyle 26:00 How to use Diet as a tool 28:40 The future of longevity medicine 30:45 Where you can go for more information 32:00 Physical work vs. mindset 35:00 The Fireball Additional Resources: Gladden Longevity Gladden Longevity Shop    **USE PROMO CODE “GENOVA15” for 15% off thru 10/31/23 Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.