Livy Method Day 11 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 11, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Consistency, maximizing, putting yourself first, what's your why? @ IntroRepeating the Program - new body, mindset, Fresh Eyes @ 4:58Menstrual Cycles, Bowel Movements @ 7:15Diabetes @ 13:36Fertility, Pregnancy and Nursing @ 14:37Getting bored with your food? Don't need a salad if you don't want it @ 15:39Sleep - no need to eat at night, extra hungry at night may be detox @ 23:40App between groups @ 28:50Travelling @ 29:51Hot Flashes - body adjusting, seasonal transition @ 30:39The Program works - keep showing up for yourself @ 32:16Make a plan for the weekend @ 35:12To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.