Livy Method Day 13 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 13, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Consistency & Maximizing @IntroSet Point Theory - 4 Stages of Finally & Forever @2:14Non-Scale Victories @6:57Coping Mechanisms – Self-Sabotage @8:29Menstrual Cycle – Detox @18:25Fluctuations on The Scale – Tom Foolery @19:21Prioritizing Yourself – Making changes internally @24:18Live Your Life @28:40Awareness of your patterns@30:39Indulgences – Emotions @31:25Be Proactive – Consistency – Maximizing @34:03Facebook Lives @37:00To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.