EPISODE · Sep 25, 2023 · 50 MIN
Livy Method Day 15 - Fall 2023
from Weigh In with Gina
Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Consistency and Maximizing @ IntroSupplements, Dr. Paul Hrkal @ 6:05Digestion, Water @ 9:22Magnesium @ 13:07Indulging on the weekend @ 13:55Returning members, refreshing how you show up @ 14:50Sickness Protocol, grieving, navigating emotions @ 16:43Supplements, Dr. Ruth Kane, Canadian Obesity Conference, neuroplasticity @ 20:07Working through the Maximizing Checklist @ 25:40Women’s Empowerment Awards @ 30:52The Livy Method App @ 33:53Keeping this process in the forefront of your mind @ 36:50Following The Program on your own @ 38:50Scale bouncing, using the scale as a tool @ 40:48Bowel Movements and Magnesium @ 46:37To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
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Livy Method Day 15 - Fall 2023
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